Great in the morning for a quick wake up and Sencha green tea suppresses your appetite
(or so I have heard)
I brew my own organic sencha tea
here's some info if you are interested:
http://delishknowledge.com/sencha-more-than-just-a-drink-in-japan/
Ingredients:
1 cup of brewed tea (chilled)
1/2 cup of frozen organic mango chunks
some ice cubes (3-6)
Feel free to add some ground or fresh ginger for a little zing!!
Throw them all in the blender or Nutri-Bullet and enjoy!
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